OPEN GYM & CLASS BOOKINGS

Strength & Conditioning (HIIT)
Intense full-body workout to boost your fitness levels
1 hr
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Kettlebells (HIIT)
30-Minute high-intensity kettlebell workout
1 hr
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Circuit Training
Full-body workout that combines strength, cardio, and endurance exercises.
1 hr
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Ladies Guided Weights
Ladies strength training session designed to build confidence with free weights and machines
1 hr
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5K Run Club
Start your day strong with our guided morning runs!
1 hr
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Open Gym Session
Book a 60-minute Open Gym session to train independently
1 hr
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Strength & Conditioning (HIIT)